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Works in conjunction with the the UP fitness application using Bluetooth technology. Tracks calories burned, activity intensity, food and drink intake and hours slept The UP app's Insight engine ties information all together to help the user find hidden connections between eating, sleeping and activity. Vibrating alarm wakes user at the optimal moment in their sleep cycle. Alarm reminders when user has been inactive. Convenient to wear all the time.
-Tracks steps, exercise, overall calories burned, hours slept and quality of sleep
-Track your food, drink, calories, nutrients and use the UP® App Food Score to quickly know if you are eating right
-Smart Coach communicates with you via vibrations at the wrist from a Smart Alarm to wake you up with an Idle Alert to get you moving
-Connect with your friends and family so you can reach your goals together or see how you measure up on the team leaderboards